INTERRUPTING THE UNINTERUPTED FAILURE TO MOVE

“Then the master said to the servant, ‘Go out into the highways and hedges, and compel them to come in, that my house may be filled.” (Luke 14:23 New King James Version) Research reveals that there are really undeniable negative impacts associated with sitting for long periods of time. For example, your blood sugar levels can rise, the likelihood of heart disease is increased, your mood...