STRENGTHENING WORKOUT
“Give praise to the Lord, proclaim his name; make known among the nations what he has done. Sing to him, sing praise to him; tell of all his wonderful acts. Glory in his holy name; let the hearts of those who seek the Lord rejoice. Look to the Lord and his strength; seek his face always.” (I Chronicles 16:8-11 NIV) If you were to seek advice from a strength coach to build your...